Can a Fat Girl on the inside become a Skinny Girl on the outside?

No one said this was going to be easy...

Sunday, August 21, 2011

Letting Loose

This weekend was the big move for me.  This was a huge workout for me, which is great, but the eating portion of the weekend was terrible.  I didn't go shopping in the weeks before the move, and by the time moving weekend rolled around I didn't have a lot to eat.  Also, I was running back and forth all day from one place to the next.  So I ate a lot of fast food.  I also feel terrible now.

I am fine with eating badly for one day, but I really went too far with it this weekend.  There were plenty of opportunities for me to eat better than I did, but I convinced myself that it was okay because of everything I was doing.  In the end I just made myself sick.  I ate so much that I wouldn't normally eat and just kept going, and with my system not used to that kind of food.  Today I hit a wall with it, I had terrible diarrhea and I even threw up.  It hit me like a wall and I just felt like fat and grease.

I need to remember that my body feels better when I eat better.  I am really motivated to eat very well this week.  It will take a day or two to detox, but I know that it will be worth it.  I am determined to fill my kitchen with healthy options and not eat any crap.  I will make all my own lunches, and work on making sure I budget and work out as much as I can.

Hopefully this week won't screw me up too bad...but I'm feeling really slovenly right now. :(

Current Weight:  211.9

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