And I'm an addict.
I am addicted to food. It's the only way I can explain why I have to eat, even when I'm not that hungry. I will eat and eat and eat, and its negatively affecting my health. The biggest issue between being addicted to food and being addicted to something else is that you can't quite food cold turkey. You have to eat, or you die, this makes it hard to regulate. I wish I could go cold turkey, but that would be considered anorexia and not approved by any medical professional.
The diet I've been on this month I would give myself a D. I have had beef and pork (two times each) this month, which is a dramatic decrease for me. The one thing I am most proud of is that I haven't had any fast food this month. That has been hard and I realize that I only have a couple of days left in the month and I'm going to make it! I'm already formulating what I'm going to next month and I'm excited about it, but that's for my next post.
I didn't do the best with exercise, but I did sign up for Yoga and Abs through HR at work. They are intense and I'm really enjoying them. I'm also going back to bellydance, which I'm very excited about. So while I haven't worked out everyday, I have done some things to increase my physical activity. There is still a lot of work for me to do toward my goal, but I have hope.
This weekend marks the second Three Stones/They Call Me Hypo cooking extravaganza. Look forward to some good pictures! Also next month there will (hopefully) be a lot more recipes and pretty pictures to share with everyone.
Current Weight: 210.5